Most people who find themselves concerned with unhealthy cholesterol numbers and can't seem to get them under control with diet and exercise, inevitably face some decisions. For most and under the...
Roger Bowman
Recent Posts
Niacin; What Is It Good For?
What to Expect After Starting Testosterone Replacement Therapy
Living with low testosterone really sucks, to put it very bluntly. Any man who says otherwise is lying or, they have been a weak beta male with low testosterone all their life and know no difference...
Many striving to be their fittest and healthiest are often faced with the traveling obstacles in their quest to do so. When thinking of eating on the go, most of us assume we need to rely on fast...
Low Testosterone Caused by Opioid Pain Medications?
No normal human being likes to be in pain. No man enjoys the consequences of low testosterone and feeling like a sack of useless poo with no motivation or zest for life either. Unfortunately, life...
Policosanol; Safest, Effective Solution to High Cholesterol?
BACKGROUND: Having high cholesterol and a red flagged cholesterol profile, or in other words having hypercholesterolemia, is a serious risk factor for coronary heart disease. Clinical studies have...
Hormones 101
Most hormones are produced by a gang of glands known together as the endocrine system. Even though these glands are located throughout various parts of the body, they are considered one system...
Do you Smile or Frown at your Body in The Mirror?
With aging, time restraints and a bigger uphill battle to tackle in comparison to the younger version of ourselves, achieving or maintaining our ideal physique and wellness just isn’t as easy as it...