YOUTH-RX Blog

Modern Day Dieting Culture; A Transparent Look

On March 24, 2020 In Fitness, Fat Burning, Health, Weight Loss 0

As we enter into another new decade, we have an ever growing and overwhelming amount of information at our fingertips growing faster than ever before (and still growing). Trying to decipher it all...

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Organization Tips For Your Fitness & Wellness

On February 06, 2020 In Fitness, Wellness, Nutrition 0

When it comes to looking and feeling our best, being inconsistent without having a plan for executing proper nutrition and exercise is a sure fire way NOT see any measurable results. The goal of...

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What Are SARMs? Are They Safe and/or Effective?

On November 04, 2019 In Fitness, Fat Burning, Wellness, hormones, Safety, 0

There has been an accumulating amount of attention, talk and inquiries revolving around the topic of SARMs, which stands for Selective Androgen Receptor Modulators. They are relatively new with a...

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Working Out But Can’t Lose Fat!

Have you ever done everything you were supposed to with putting your best foot forward in your efforts to lose fat, build muscle and be healthier but for the most part felt like a frustrated...

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Lipo Lean: A Shot of Fat Burning Power

On February 04, 2019 In Fitness, Fat Burning, Weight Loss, Exercise 0

Lipo lean is often thought of like one would think of going from using an old dull knife to getting a new razor sharp knife to trim off the fat and parts of that turkey you don’t want. You can get...

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Fitness after 40, Top tips!

On January 11, 2019 In Fitness, Health, Exercise 0

Our bodies change with age and in most cases, so should your workouts. This especially applies to those in their 40’s, 50’s or beyond as they compare to those 20 something younger versions of...

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The No Gym, No Equipment; No Problem - Hotel Workout

On December 18, 2017 In Fitness, Wellness 0

Who says you have to have a gym to get a good sweat and a great workout in? In this article we are going to give you some creative ways to stay active and on your game plan while traveling. Many...

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