Our bodies change with age and in most cases, so should your workouts. This especially applies to those in their 40’s, 50’s or beyond as they compare to those 20 something younger versions of...
All too often when going in for an office visit with their doctor, patients typically only get 13-24 minutes at most to ask questions, get answers and explanations to their health concerns. For many,...
Niacin; What Is It Good For?
Most people who find themselves concerned with unhealthy cholesterol numbers and can't seem to get them under control with diet and exercise, inevitably face some decisions. For most and under the...
What to Expect After Starting Testosterone Replacement Therapy
Living with low testosterone really sucks, to put it very bluntly. Any man who says otherwise is lying or, they have been a weak beta male with low testosterone all their life and know no difference...
Many striving to be their fittest and healthiest are often faced with the traveling obstacles in their quest to do so. When thinking of eating on the go, most of us assume we need to rely on fast...
Low Testosterone Caused by Opioid Pain Medications?
No normal human being likes to be in pain. No man enjoys the consequences of low testosterone and feeling like a sack of useless poo with no motivation or zest for life either. Unfortunately, life...
Policosanol; Safest, Effective Solution to High Cholesterol?
BACKGROUND: Having high cholesterol and a red flagged cholesterol profile, or in other words having hypercholesterolemia, is a serious risk factor for coronary heart disease. Clinical studies have...