YOUTH-RX Blog

Fitness after 40, Top tips!

On January 11, 2019 In Fitness, Health, Exercise 0

Our bodies change with age and in most cases, so should your workouts. This especially applies to those in their 40’s, 50’s or beyond as they compare to those 20 something younger versions of...

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Understanding High Blood Glucose

On December 10, 2018 In Health, Wellness, Diabetes 0

All too often when going in for an office visit with their doctor, patients typically only get 13-24 minutes at most to ask questions, get answers and explanations to their health concerns. For many,...

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Niacin; What Is It Good For?

On November 13, 2018 In Health, Wellness, Cholesterol, Niacin 0

Most people who find themselves concerned with unhealthy cholesterol numbers and can't seem to get them under control with diet and exercise, inevitably face some decisions. For most and under the...

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What to Expect After Starting Testosterone Replacement Therapy

On October 08, 2018 In Testosterone, hormones 0

 Living with low testosterone really sucks, to put it very bluntly. Any man who says otherwise is lying or, they have been a weak beta male with low testosterone all their life and know no difference...

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A Road Warrior’s Template for Healthy Eating

On August 21, 2018 In Health, Wellness, Nutrition 0

Many striving to be their fittest and healthiest are often faced with the traveling obstacles in their quest to do so. When thinking of eating on the go, most of us assume we need to rely on fast...

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Low Testosterone Caused by Opioid Pain Medications?

On July 23, 2018 In Testosterone, Health, Wellness 0

No normal human being likes to be in pain. No man enjoys the consequences of low testosterone and feeling like a sack of useless poo with no motivation or zest for life either. Unfortunately, life...

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Policosanol; Safest, Effective Solution to High Cholesterol?

On June 22, 2018 In Health, Cholesterol 0

BACKGROUND: Having high cholesterol and a red flagged cholesterol profile, or in other words having hypercholesterolemia, is a serious risk factor for coronary heart disease. Clinical studies have...

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